Evita Ochel

Top 10 Healing Food Groups to Make Part of Your Diet

Pack a Lunch to Succeed with Healthy Eating (Healthytarian Minutes ep. 36)

How to Get Kids to Eat Healthy with Evita Ochel

How to Support Healthy Blood Sugar Levels (Healthytarian Minutes ep. 39)

How to Eat Cacao & Make Healthy Chocolate

Get to Know Your Food: Labels, Facts & Ingredients with Evita Ochel

Top 10 Vegan Diet Nutrition Tips (Healthytarian Minutes ep.46)

How to Have a Healthy Body and Motivation (Healthytarian Minutes ep. 50)

Beans in a Healthy Plant-Based Diet: Nutrition, Digestion, Preparation & Meal Ideas (Full Class)

Portion Control for Healthy Weight & Weight Loss (Healthytarian Minutes ep. 23)

How to Build a Healthy Meal Plate (Healthytarian Minutes ep. 35)

How to Pick a Healthy Bread (Healthytarian Minutes ep. 37)

Meal Templates for Healthy Meals & Menu Planning (Healthytarian Minutes ep. 33)

How to Eat Apples: Health, Nutrition & Meal Ideas

How to Use Food Combining Guidelines (Healthytarian Minutes ep. 42)

How to Deal with Cravings (Healthytarian Minutes ep. 21)

Quality & Quantity of Protein in Plant Foods (Healthytarian Minutes ep. 45)

How to Pick and Freeze Kale - A Full Guide with Nutrition Info, Health Benefits & Tutorial

Healing & Prevention Through Nutrition 3rd Edition Available Now

Chickpea Hummus Recipe - Nutrition, Demo & Tips

How to Cook Healthy Plant-Based Meals Without Oil (Full Class)

How to Make a Whole-Meal Salad — 5 Step Template (whole food vegan, oil-free)

How to Eat a Pomegranate: Nutrition, Health Benefits, Tips & Demo

How to Make a Green Smoothie — 5 Step Template (whole food vegan, oil-free)